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How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?

2007-03-30 13:45:43 · 27 answers · asked by ladylove 2 in Health Diet & Fitness

this question is for a nutrition class

2007-03-30 13:55:44 · update #1

27 answers

First: I don't believe anything.
Second: I think about it.

I recomend a very good article about this topic:
http://www.easyunderstand.com/weightloss/56342.php

2007-03-30 13:57:58 · answer #1 · answered by Jason C 2 · 0 0

1

2016-08-16 08:38:25 · answer #2 · answered by ? 3 · 0 0

I'd ignore it. There are a couple of well known weight loss programs, that base their claims on the food that they sell.

2007-03-30 13:53:46 · answer #3 · answered by Beau R 7 · 0 0

2 and 1 2 hours bowling

2016-05-27 06:57:21 · answer #4 · answered by Randall 4 · 0 0

if food was your only source of pleasure make sure to reconnect with other things you enjoy music sports volunteer work or movies for example

2017-03-15 09:57:36 · answer #5 · answered by ? 3 · 0 0

give your sweetie a massage then have him return the favor

2016-07-05 04:29:49 · answer #6 · answered by ? 5 · 0 0

degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair

2015-06-15 05:04:15 · answer #7 · answered by Gerald 1 · 0 0

Chew thoroughly chewing each bite 30 times before swallowing

2016-03-17 05:14:07 · answer #8 · answered by Anonymous · 0 0

Stop hunger pangs while dieting by eating foods that keep you full

2016-05-23 03:34:05 · answer #9 · answered by Gerard 3 · 0 0

get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work

2015-12-17 12:39:29 · answer #10 · answered by ? 3 · 0 0

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