i have anxiety and depression. i`m 14. i get panic attacks a lot. sometimes its just like a wave of anxiousness but sometimes it gets so bad i`ll cry 3 or 4 hours straight. Is this normal? I take zoloft and it does help but I don`t know if theres anything i should do. Alsi I'm starting to not care about my grades.. i go to take a test and freeze and i can`t tihnk straight anymore. I am always very stressed. HELP!
2007-03-30 09:26:00 · 8 answers · asked by Anonymous in Health ➔ Mental Health
OMG i totally know how you feel! i had the same problem! Turned out there was something else that was bothering me and i didnt really know it was until i really thought about myself. (sounds dumb i know) but it worked and i overcame it. I still get panic attacks sometimes but then i know it's because im supressing a problem.
2007-03-30 09:35:15 · answer #1 · answered by F!tch™ 3 · 1⤊ 0⤋
I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway
Beat Anxiety And Panic Attacks Naturally?
2016-05-17 03:54:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi,
There is this guide by anxiety expert Joe Barry , he has taught thousands of people to be panic free without any medication using a revolutionary new technique, http://www.panicaway.co.nr , its really a great guide , it should help you get rid of panic attacks forever in a few days
2007-03-30 21:52:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You have anxiety disorder, the most common form of mental illness there is. See a psychiatrist for therapy and meds. If you want to read and get informed in the mean time, go to www.panicsurvivor.com. A great site. Good luck to you..
2007-03-30 09:42:49 · answer #4 · answered by Irish 7 · 0⤊ 0⤋
You may wish to try magnesium.
Zoloft, as an SSRI, may be making you feel "flat", but even among the SSRI's, there seems to be some variation in effect and side effects. If you need to stay on a prescription, you might try a different one.
2007-03-30 09:38:08 · answer #5 · answered by A Guy 7 · 0⤊ 0⤋
try deep breathing for the panic attacks/see Dr to get a higher dosage if needed=its not normal to cry for 3 to 4 hours
grades=its because you are depressed from the panic attacks
so Im going to say again please go see a Dr
2007-03-30 09:33:06 · answer #6 · answered by caffsans 7 · 0⤊ 0⤋
Theres a great article about remedies for panic attacks i found here http://geobay.com/52aa4f. Hope it helps!
2007-04-02 06:41:03 · answer #7 · answered by gooner1212 3 · 0⤊ 0⤋
u must have gone through something tramatic .. and u dont want to tell . i know because ive been there.. tell an authority who can help you because your condition will only get worse .. its not nice ... i know it doesnt make sense tell ..but its the only right thing to do ..
2007-03-30 09:53:02 · answer #8 · answered by pivotalperson111 3 · 0⤊ 0⤋