Would you suggest buying Cytosport's Muscle Milk?

Question

I'm wanting to build some serious muscle mass, and I'm thinking about buying this supplement to help me do so.

Is this a good supplement to take?
If not, what products should I be taking?

Answer 1

here is a site that talks about body building and what happens when you try different things to enhance your muscles
what works
what does not work
what is safe and unsafe.

Like everything else, an ambition to build big muscles fast must be planned and a good foundation laid if success is to be guaranteed. If big muscle building required exercise and diet alone then you could have exercised and ate 24 hours a day. But this isn't reality. The key is proper knowledge.

Answer 2

it is a good supplement, you can get it on bodybuilding.com