Is it unhealthy for me to eat 2 cans of tuna per day?

Question

I've eaten 2 cans a day for past 5 days for protein (weightlifting) needs.

Answer 1

What size cans?

We get little cans here as well as big cans and some sizes in between.

Article from Washington Times:

The U.S. Food and Drug Administration and the Environmental Protection Agency have recommended that women who may become pregnant, pregnant women, nursing mothers and young children should avoid shark, swordfish, king mackerel and tilefish. These groups of people also should eat just 12 ounces of fish lower in mercury per week, such as shrimp, canned light tuna, salmon, pollock and catfish.

I think you'll be alright.

Answer 2

I don't think it is too healthy 'cause tuna has a lot of mercury in it.

Answer 3

i'm sure plain tuna is fine, no mayo.

Answer 4

no