2007-03-29 18:21:00 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
Cut off your head. That's out to loose you a good 5lbs.
2007-03-29 18:24:52 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Hi there,
I totally recommend the Kimkins diet. It's kind of like the atkins diet but way healthier. You keep your carbs and fat to a minimum. I started the diet at the end of last August and within 2 months, I had lost 35 pounds. I did not do any exercise the entire time. (I do now because I feel so much better). There is a website that will show you everything you need to know. This website also has an awesome forum of very supportive people to help you. Even the woman who came up with the diet is on the website all the time to help and give advice. Here is the link if you are interested. http://www.kimkins.com?a_aid=0345e923...
Good luck with your search.
2007-03-30 01:43:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Reduce your calorie intake.... to about 1300 calories, with taking Relacore... I've started this diet and have done no other exercise other than chasing my kids, and have lost 4 lbs in the last week. Reducing calories means looking at EVERYTHING thing you eat, and measure it out according to the serving size on the box, bag, or can of everything you eat... and total it to match 1300 calories for a whole day. This helps alot.
2007-03-30 01:32:38 · answer #3 · answered by Corgis4Life 5 · 0⤊ 0⤋
Get sick. When you are sick, you do not have the appetite so you will not eat. The thought of food will make you even sicker, like you want to barf. Ergo, you will get thin.
The other way is to get a very active job, such as a mailman or a bicycle courier. Lol.
2007-03-30 01:31:31 · answer #4 · answered by QuiteNewHere 7 · 0⤊ 0⤋
eat more proteins in small meals - watch calories - sleep early and long (at least 8hr) - and know what you are eating - read labels - do not waste your money on diet pills since they would not be much of a help without any exercise
2007-03-30 01:32:41 · answer #5 · answered by Burak B 2 · 0⤊ 0⤋
Go to Chimaenterprises.com They prescribe proper nutrition and eating well. The stuff works. Check it out.
2007-03-30 01:33:59 · answer #6 · answered by I C 2 · 0⤊ 0⤋
that really is not a good way to lose weight period. but if you had to cut out all sugar.
2007-03-30 01:34:43 · answer #7 · answered by G 1 · 0⤊ 0⤋
Quit eating and get the flu.
2007-03-30 01:22:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Stop eating!
2007-03-30 01:28:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
there is none you can use diet pills ,green tea ,dexatrim etc. but you will gain the weight back and more...
2007-03-30 01:25:21 · answer #10 · answered by nicky 1 · 0⤊ 0⤋