How long should you wait, after you eat, to lay down or go to sleep?

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How long should you wait, after you eat, to lay down or go to sleep?

2007-03-29 17:07:42 · 3 answers · asked by Niddy G 2 in Health ➔ Diet & Fitness

3 answers

It does depend on your metabolism. To make the food digest faster, do something that will get your heart rate up, cause that will make the metabolism run faster. But if you just want to sit on your butt, you should wait 2-3 hours.

2007-03-29 17:17:34 · answer #1 · answered by Phillip V 2 · 0⤊ 0⤋

3-4hrs. depending on the speed of your metabolism

2007-03-29 17:12:15 · answer #2 · answered by Nate 6 · 0⤊ 0⤋

who cares? just sleep when you feel like it
i do and the doctor said pain will go away eventually

2007-03-29 17:16:02 · answer #3 · answered by Anonymous · 0⤊ 2⤋