2007-03-29 14:31:40 · 6 answers · asked by sis74100 4 in Food & Drink ➔ Other - Food & Drink
Grapes are diuretic: They’re a diuretic, rich in potassium and low in salt, so they help the body rid itself of toxins through urine. They also have a laxative effect because of the fibre in the skin and seeds (0,3 g per 100 g).
Grapes give you energy: The grape has a high sugar content (17 g per 100 g). It contains Vitamin B which absorbs these sugars and helps keep the muscular and nervous systems working well. Grapes are ideal for children and sporty types.
Grapes are good for your heart : Mainly because of the polyphenols they contain, black grapes are rich in cardio-protectors which stop blood clots from forming.
2007-03-29 14:38:01 · answer #1 · answered by mom_princess77 5 · 5⤊ 0⤋
All fruits and vegetables are good for us to eat. They supply the bulk of the vitamins and minerals our bodies need to function and stay healthy.
Grapes in particular have Vitamin A, Vitamin C, Fiber, Iron and carbohydrates.
Plus they taste good and 1.5 cups is only 60 calories!
2007-03-29 21:42:31 · answer #2 · answered by Anonymous · 1⤊ 0⤋
1. Fewer calories than chocolate kisses.
2. Won't stick to and rot teeth like caramels.
3. They're Fruit! And....fruit is Good For Ya!
2007-03-29 21:38:53 · answer #3 · answered by Anonymous · 3⤊ 0⤋
grapes are not the best fruit - they are very high in sugar, the good thing is they ar high in fiber
2007-03-30 00:51:29 · answer #4 · answered by Natalie 7 · 0⤊ 1⤋
because they are cold, fresh, full of water and clean to eat.
2007-03-29 21:40:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
antioxadents, flavinoids, water thats always good
I heard they can lower cholesterol.
2007-03-29 21:39:31 · answer #6 · answered by soccermom 6 · 0⤊ 0⤋