Or is it a really small thing and I should be doing much more?
2007-03-29 14:05:27 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Also when I'm doing sit ups when i get to like number 20 or so, my back will start hurting to the point where it hurts, bad. What can I do to solve this?
2007-03-29 14:10:39 · update #1
yes
2007-03-29 14:09:48 · answer #1 · answered by Girl with Kaleidoscope Eyes 4 · 0⤊ 0⤋
It will definitely build muscle and will help you lose weight in the way that your metabolism will speed up a bit, but you might not notice the weightloss on a scale because muscle weighs more than fat. You'll eventually be able to see the difference for sure though.
2007-03-29 21:08:55 · answer #2 · answered by sarahjaniepoo 4 · 0⤊ 0⤋
That sounds kind of hard. But it will help with muscle a lot more than weight. If you want to lose weight, then do something that gets your heart pumping. Running (No jogging! Run!) or jump roping is good
2007-03-29 21:07:52 · answer #3 · answered by ryoma136 4 · 0⤊ 0⤋
my brother did 50 in the morning, and 50 before bed and also watched what he ate.. and the pounds came pouring off of him.
2007-03-29 21:08:47 · answer #4 · answered by Mommy2Two!! 4 · 0⤊ 0⤋
yea it will help you build muscle and lose weight
2007-03-29 21:07:59 · answer #5 · answered by knockoutsgal45 1 · 0⤊ 0⤋
Well it's better than nothing... but you could do a lot more. Try any kind of aerobic activity, especially if it uses your legs.
2007-03-29 21:07:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes will do both.
2007-03-29 21:08:22 · answer #7 · answered by redd headd 7 · 0⤊ 0⤋
yah you will be burning calories
2007-03-29 21:09:00 · answer #8 · answered by Nick M 2 · 0⤊ 0⤋