English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

summer is coming! and i want a flatter stomach and a 6 pack.. i want to get it fast and i want easy directions. someone help!

2007-03-29 13:31:34 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

The fastest way I found was I bought slim and six and used the 10 minute workout to abs and now I have a great looking stomach.

The DVD will show you each step to slimmer, sexier abs

2007-03-29 13:37:03 · answer #1 · answered by mohotbabe 2 · 0 0

Ok good initially I'm thirteen too and I do not relatively care approximately abs however in any case that is what my BF does. He does crunches/sit down u.s.a.on account that that kinda determine offers pressure for your stomach muscle groups extra. He does it at house with out going to a gymnasium or whatever. Hope I helped!

2016-09-05 21:06:34 · answer #2 · answered by hardeman 4 · 0 0

there's no such thing, If you want a good body you have to work for it, trust me. Incline board, crunches, leg lifts, and swimming, abs are the only muscle you can work every day, so do so. no pain, no gain

2007-03-29 13:41:53 · answer #3 · answered by Nate 6 · 0 0

sit-ups nightly, and in morning, easily the best

2007-03-29 13:38:52 · answer #4 · answered by Q 3 · 0 0

fedest.com, questions and answers