Gastric bypass was 270 dwnt o 170 weight back on?

Question

had surgery five yrs ago cant eat meat or veggies without throwing up. any suggestions on getting the weight off. please help anyone having same problem? operation was not worth it

Answer 1

There are two things you must do and that is cut back on calories and the amount and kind of foods you eat. If you don't exercise and burn those calories, there is no way you won't gain.