Is vitamin water good for you? (see details)?

Question

it has water that is vapor distilled, deionized and/or reverse osmosis water. is this healthy? i got the above from ingredients

Answer 1

you might as well drink regular water and save your money.

Answer 2

If your trying to reduce weight both of these choices are sugar and calorie loaded. If you are an athlete and looking to replinish electrolytes and water, i would drink water with a package of emergencee with it (and relying on your work out the suitable healing meals). If you simply don't love water, try icing an herbal tea (that you made with out a sugar) or add lemon to water. I love iced natural teas and drink all of them day lengthy