can you eat too much fiber? and if so, is it bad?

0 ⤊

can you eat too much fiber? and if so, is it bad?

2007-03-29 10:07:01 · 2 answers · asked by nancy_loya 2 in Health ➔ Diet & Fitness

2 answers

yes and you will lose too much weight. the prisoners in the concentration camps got so much fiber, they were skeletons. remember, moderation in everything.

2007-03-29 10:15:57 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

I'd say you better invest in beano too... Cause a high fiber diet will make you have alot of gas.
And you may possibly have frequent #2 visits to the bathroom.

2007-03-29 17:18:41 · answer #2 · answered by ASDZA’NI 5 · 0⤊ 0⤋