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2 answers

Drink milk! That will suppress your appetite and you won't be robbing yourself of essential nutrients. Drink a big glass of milk prior to each meal, and in between meals as you are in need of a snack. It fills your belly so you won't feel unsatisfied!

2007-03-29 03:00:48 · answer #1 · answered by Hot Coco Puff 7 · 3 0

Yes, I found that xenical was effective, if you only need to lose a small amount of weight, cos after losing 10 kilos, I hit a plateau.

2007-03-29 10:02:49 · answer #2 · answered by Anonymous · 0 0

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