2007-03-28 18:50:27 · 10 answers · asked by Marion 1 in Health ➔ Diet & Fitness
By fasting I mean = no food.
2007-03-28 18:53:43 · update #1
Religious reasons.
2007-03-28 18:53:59 · update #2
What about a slim fast shake?
Gatorade drink?
2007-03-28 18:58:59 · answer #1 · answered by Thegustaffa 6 · 0⤊ 0⤋
If you don't mind me asking which religion judism? islam?
When I fast I do not drink or eat whole day according to my religion. Best advice I can give is to find something to do, and to stay positive at all times. When you do something else time passes faster. Also, if you focus on the mental side of it, the joy you get and the satisfaction you feel helps a lot. Think about the real reason: it is not for staying hungry - it has a higher meaning than that. You learn to control your body, like medidation. Good luck.
2007-03-28 19:08:56 · answer #2 · answered by Burak B 2 · 0⤊ 0⤋
Honestly before you fast you should train to fast. Learn to gwithout lunch, then breakfast, then dinner at a slow rate
the human body isn't supposed to fast according to gentics, but if it's a religious reason then go for it i have no say. if it's for personal i wanna lose weight reasons, just skip lunch and break for a few weeks you'll be fine, but to answer your question no when you don't eat you will feel sick and a lack of energy
2007-03-28 18:55:48 · answer #3 · answered by maxjdude 2 · 0⤊ 1⤋
eat healthy and what you can, depending on the type of fast you're on...eat the basics, veggies, fruits, water, and some basic grain. make sure when you come off the fast you come off it slowly, don't try to scarf down a pizza lol, your body will thank you! but if you're on a fast that you don't eat anything, make sure to keep hydrated and really focus on why you're on the fast in the first place. i pray this fast helps you to rely on the Lord and to trust him to help you through the fast! he is more than enough to help you :) hope this helps!
2007-03-28 18:54:48 · answer #4 · answered by ajg ♥ 3 · 0⤊ 0⤋
well there are ways of fasting i hope your doing this under observation of a doctor or for religious reasons, if its for religious reasons then your pastor will be able to give you the right nutritional intake to keep you healthy. i hope.
2007-03-28 18:54:36 · answer #5 · answered by bambi 4 · 0⤊ 0⤋
Good luck! Be sure to drink plenty of water. Possibly take a multi-vitamin (if your religion allows).. to prevent from being fatigue
2007-03-28 18:58:40 · answer #6 · answered by Domestic Goddess 2 · 0⤊ 0⤋
wha do u mean by fasting? are u not gonna eat? why are u fasting? are u muslim?
2007-03-28 18:52:58 · answer #7 · answered by sickskillz883 5 · 0⤊ 0⤋
That is the silliest thing I have heard all day.
jeez....
2007-03-28 19:00:08 · answer #8 · answered by tragedys_kiss 4 · 0⤊ 1⤋
why so hurry to die in name of god?? for 7 daysssss bla blaa...... that's too much...
2007-03-28 19:06:33 · answer #9 · answered by <Mt. Everest> Nepal 3 · 0⤊ 1⤋
Why?
2007-03-28 18:53:36 · answer #10 · answered by TedEx 7 · 0⤊ 0⤋