what can i do?

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I have lost 12 pounds over the past 2 months. No one can tell that ive lost any weight and I cant really tell myself..... I havent gone down any in clothing size at all how much more should i lose? currently i weigh 174 and am 5'7

2007-03-28 18:30:00 · 1 answers · asked by Joey 1 in Health ➔ Diet & Fitness

1 answers

You and your doctor together should set what would be the healthiest weight for your body. Even if you can`t see a difference after losing the 12 pounds, that is 12 pounds less you are logging around every day and less body mass your heart needs to pump blood to. Congrats!

2007-03-28 19:29:09 · answer #1 · answered by fly7591 3 · 0⤊ 0⤋