im planning on taking hydroxycut and running very often drinking only water lifting weights and cutting down on my food if i do what it says will i lose noticeable fat on a week or 2
2007-03-28 15:37:18 · 23 answers · asked by zwats05 1 in Health ➔ Diet & Fitness
Hey, drinking lots of water, cutting down on food intake especially the fatty ones with exercising is a sure way to loose weight. I lost 12 kilo's in 6weeks (don't know pounds) just by eating a large bowl of cereal (a wholegrain one), eating only fruit and or tuna during the day and eating dinner before 6pm (not eating anything during the night) along with half hour walk. Didn't need "lotions, potions or pills" been there and done that for 10years.
2007-03-28 15:48:39 · answer #1 · answered by traci y 2 · 0⤊ 0⤋
Try Isagenix. It works great. You don't have to starve yourself, two meal replacement shakes per day and a 400-600 calorie meal, lots of water and at least 20 mins. of excercise a day. There are also cleansing days which make you feel incredible (no it doesn't give you diareha (sp?). I lost 10 lbs. and 4% body fat in two weeks and I plan on living this way because I feel so good.
2007-03-28 16:23:54 · answer #2 · answered by Scott E 1 · 0⤊ 0⤋
You don't need pills or other drugs to lose weight. Just workout, watch what you eat, when you eat, and how often, and drink lots of water every day. Eventually you'll lose the weight. It won't happen over night, but you'll feel better about yourself if you don't use pills.
2007-03-28 16:07:20 · answer #3 · answered by DH 7 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-05-27 09:55:57 · answer #4 · answered by Perla 3 · 0⤊ 0⤋
count calories
2017-03-16 10:52:16 · answer #5 · answered by Tatiana 3 · 0⤊ 0⤋
That is horrible!!! Just adjust your diet and exercise an average amount a day. Drugs are NOT a good solution!
2007-03-28 15:45:27 · answer #6 · answered by sa 2 · 0⤊ 0⤋
While you re going to vacation take some fitness accessories along with you
2016-05-26 09:35:38 · answer #7 · answered by ? 5 · 0⤊ 0⤋
ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich
2016-07-07 03:21:15 · answer #8 · answered by Mario 5 · 0⤊ 0⤋
spice things up with 35 minutes of foreplay and 45 minutes of sex in different positions
2015-12-19 23:32:34 · answer #9 · answered by ? 3 · 0⤊ 0⤋
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
2016-07-05 00:13:41 · answer #10 · answered by ? 5 · 0⤊ 0⤋