Depends on the type of salad. If I want the chicken to be a neutral ingredient I rub it with a little olive oil and sprinkle with salt and pepper and grill (or brown in a frying pan and finish in the oven.) If an Italian flavor would complement the salad I marinate in bottled Italian salad dressing before grilling. If the salad has an Asian flair marinate with soy sauce, ginger, garlic (and a little honey or brown sugar if I want some sweetness) before grilling.
2007-03-28 14:54:22
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answer #1
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answered by msamethyst1 2
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You can either grill it or put it in the oven. Doesn't really matter as long as it's cooked thoroughly. If you are putting it in a salad I'm guessing you'll be using a dressing correct? In that case don't over do it with seasoning. Some season salt , or just salt and pepper should do it. Also I love salad with chicken so just a side not in case you don't want to go through the hassle of preparing the chicken go to the grocery store and get some of those pre-packaged already cooked strips of grilled chicken. I've eaten them many times and they're good and convient.
2007-03-28 14:51:42
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answer #2
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answered by cuppycake♀ 4
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Slit breast into 2 parts
Marinate w salt and pepper to taste for abt 20 mins then add
cheese in the slit.
Seal w custard / corn flour
Fry until golden brown
Serve while hot.
2007-03-28 15:06:16
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answer #3
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answered by Burpz 2
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get a 1/2 cup of mayo and 1 cup of fresh parmasean cheese mix together and spread on chicken breast. chicken goes great in salad. Frying vs. grilled is solely up to you and if you prefer the taste.
2007-03-28 14:49:08
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answer #4
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answered by Aztec_Angel 3
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I like to marinate mine with Allegro marinade, then grill it on the grill. The hickory marinade is the best. Or roll it in flour, and fry it in a frying pan with a little oil.
2007-03-28 14:56:11
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answer #5
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answered by All Natural Honey 6
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do you mean like on a tossed salad, or in a salad like chicken salad like chicken salad sandwhich? for the latter just boil in some water till done then after it is cooled, salt pepper , garlic and onion powder to taste.
2007-03-28 15:08:24
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answer #6
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answered by nye20 2
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A really easy - and tasty - way to do this...marinate in Italian salad dressing for a while (maybe an hour). Grill or broil.
This makes really moist and tasty meat for salads, sandwiches, dinner....or snacking!
2007-03-28 14:49:09
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answer #7
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answered by Anonymous
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well you could bake or fry but baking is healthier just put whatever spices you like on it
2007-03-28 14:55:21
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answer #8
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answered by Anonymous
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