I'm overwhelmed with stress right now and it is beginning to effect my physically. Is there any good online sites available where I could post my thoughts on a message board or something? I can't afford anything and have benefited from a grief support group in the past, so I was thinking a stress support group could help.
2007-03-28 14:26:22 · 5 answers · asked by gaminmeg 1 in Health ➔ Mental Health
Check out ( http://www.reducingstress.net )
There are some links on that site to groups.
2007-04-01 03:32:08 · answer #1 · answered by marketingexpert 6 · 0⤊ 0⤋
Find an outside outlet, go for a walk, a run or a skip!Physical exertion is better than sitting in front of the computer chatting with an on line support group
2007-04-05 08:47:07 · answer #2 · answered by Angel of Mercy 2 · 0⤊ 0⤋
web sites can help, otherwise check out ya local news paper and community place, they usually have free meetings and things like that. good luck, deep breaths and save for a massage =) you'll feel great afterwards, get like a cleansing one that releases negative tensions and bad toxins in ya body
2007-04-03 23:35:23 · answer #3 · answered by pale_rider 4 · 0⤊ 0⤋
try these links,aphasia.net/info/support_groups.htm -www.vaonline.org/support.html members.tripod.com/~tourette_syndrome
2007-04-04 05:09:21 · answer #4 · answered by fushia 5 · 0⤊ 0⤋
try www.dianetics.org
2007-04-03 06:07:25 · answer #5 · answered by robthomasjr2000 3 · 0⤊ 0⤋