i am 12 years old, 5"2' at 120 lbs. plus im going through the "growing up stage" witch makes me look even bigger. i get stomach cramps way too often and i need help to lose weight. i take walks about half a mile 4 times a week. i just cant diet. it's soooo hard. i need help. summers coming up and i will look so ugly in a bathing suit!! please help, how fast do you think i can lose 10 lbs?
2007-03-28 14:02:59 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Curves is great. I'm not sure if there is one where you live but it is awesome. My daughter, niece and I all go to curves. My niece has lost 11 inches and a couple of pounds, but inches are better than lost pounds. My neice is 12 years old as well. Good Luck!:)
2007-03-28 14:12:23 · answer #1 · answered by kimedwards0108 2 · 0⤊ 0⤋
Read "The Abs Diet" its a plan to get fit that really is easy to live with. I'm down about 25 pounds of fat because of it, and am looking and feeling better than ever.
2007-03-28 14:12:29 · answer #2 · answered by Mike K 4 · 0⤊ 0⤋
Do as much sit ups as u can then try to do more.......do as much push ups (men push ups not girl push ups) as you can and then do more.....run.......jog......walk...
2007-03-28 14:12:27 · answer #3 · answered by AAA 1 · 0⤊ 0⤋