best thing to eat on no carb diet?

Question

what are the best thing to eat while doing a no carb diet, like snacks or just meals in general..please let me know i want to lose weight by end fo may

Answer 1

chicken and turkey
eggs
cheese/yogurt

Answer 2

OK, i lost 26lbs from Jan 5 to mar 15 and i ate what i wanted,i just counted calories trying to stay in the 1200 calorie range, eating 3 times a day and having snacks, i tried the no carb diet and it is not the best way to go, but if you insist,deli slice turkey rolled up w/ thin slice cheese, tuna rolled up in a lettuce leaf,deviled eggs, honey roasted peanuts, i also had a mix of dark chocolate chips,almonds,dried lo-carb fruits, beef or turkey jerky is always good, so when that fails try calorie counting; everything these days has the calories on it and even some restaurants provide this like Dairy Queen, don't count fat or cholesterol just calories, i am still losing by the way.

Answer 3

No, she can not devour fruits and veg. They're carbs. That you would be able to consume egg whites, and fish. And dairy with out introduced sugar. And thats it. Carbs are higher for shedding pounds. Let me think. 2oz dry pasta (one serving) has 200 calories. The meat sauce, cheese, alfredo sauce, cream OR bitter cream that you just placed on it on the whole has 500-700. What's worse? The carbs or the non-carbs? That is right. The non carbs. And what is the filling phase? The carbs.

Answer 4

A no carb diet will kill you. The brain needs lots of carbs. Diets do not work. Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

You can force your body to lose weight with not enough calories, but if you continue it, you will starve to death. With an abundance of healthy foods, you lose weight just as fast, but only until you reach your ideal weight. You can continue eating this way the rest of your life and always be at your ideal weight.

http://www.phifoundation.org

Answer 5

Best thing to eat is no carbs lol I would eat fresh fruits and vegtables as your snacks. If you want something else try a diet bar or yogurt.Also drinking an 8 oz glass of milk as a snack on a diet is great.

Answer 6

No carb? Good luck on that one, virtually all fruits and vegetables contain carbs. What you need to do is find out about simple and complex carbs. Simple are bad, complex are good. We need complex carbs to fuel our body, they are our number one source of energy, you do not want to cut them out! Focus on whole wheats and grains, wheat pasta, legumes etc. What you do want to cut out is simple carbs like soda, sugars, sweets, white breads and white pasta. The only way you are going to lose weight and keep it off is through having a well balanced diet (including carbs) and through exercise.

Answer 7

You will be snacking a lot on a no card diet. I really like the following:

- cheese sticks (string cheese, etc.)
- pork rinds (sounds gross but good)
- almonds (my favs)
- macademia nuts
- celery sticks with almond butter
- anything with bacon
- turkey slices rolled with cheese and lettuce
- love advocados (dont' eat too much though)

hope this helps.

Answer 8

no carbs???

i have a really tasty recipie!!

you will need

*4 slices of air
*3 tablespoons of nothing
and a cup of water

directions:
cut 3 slices of air and put it on a plate.
then put a pinch or two of Nothing over it.
microwave on HIGH for 3 minutes and there you go.
for you beverage drink a cup of water

Answer 9

Cheese, meat, eggs, 'good' carbs.

Answer 10

anything ,besides junkfood and fast food