How can I keep my hands warm if they are always cold and have low blood circulation to them?

Question

I have Renaud's phenomenon in both of my hands, restricting blood flow. My hands are always cold, what can i do? gloves alone havent been good enough.

Answer 1

There is a difference between Raynaud's phenomenon and your hands being always cold. Raynaud's phenomenon occurs when your hands are exposed to cold and goes away when you warm them up. If your hands are always cold, the main thing you should do is keep them warm. There are gloves with batteries that warm them up when you put them on. I developed Raynaud's after a viral illness. My hands would hurt terribly when exposed to the cold. To avoid the pain, I would make sure to keep my hands warm. Apparently, other people born with Raynaud's don't get the pain, but their fingers will turn white and numb when exposed to the cold. These people also try to avoid the cold. I don't know why some people always have cold hands, but I've never heard that it is something to be worried about.

Answer 2

I too have a similar issue in simple terms over each week and that i too have low BP(now and returned is going to ninety/50). those days once I awoke i've got been given a decision on my cellular and my hands have been too numb that i could no longer %. them up.I in simple terms left it,even nevertheless it has began to discomfort further and added on each occasion I develop into very indignant, so I easily have taken an appointment with the Neurologist.If i'm getting to comprehend something assist you to comprehend quickly.

Answer 3

Pump up the circulation via exercise. Wash your hands with warm water. Frequently apply lotion (that forces circulation). Eat foods that increase your circulation. Good Luck!