Im 21 and weight 103pnds.Im also 5ft. Well anyways...i have been trying to gaine some muscle weight,and i think i have because i do squats with light Curls.and other light excersizes.I look like i have gained some muscle weight.BUT i still weight about the same.What the heck??..lol
2007-03-28 12:50:56 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
My hubby says i look like i have also..But I still weight the same..
2007-03-28 12:52:37 · update #1
Gaining muscle helps you burn fat and also boosts your metabolism. You're probably losing fat, but gaining muscle weight, so it's staying even
2007-03-28 21:58:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds to me like you have aquired what is called muscle tone. True muscle does weigh more than fat, and if your noticing some change in your muscle in the early stages of weight lifting, it's called muscle tone. If you want more muscle mass start lifting more weight.
2007-03-28 21:59:52 · answer #2 · answered by Kruger 1 · 0⤊ 0⤋
Trying Eating Protein and Working out and Getting Rest
2007-03-28 19:55:00 · answer #3 · answered by aiptek4500 2 · 0⤊ 0⤋
You know what it is. Muscle weighs more than fat. You are probably burning off fat but gaining muscle weight.
2007-03-28 19:59:20 · answer #4 · answered by doomonyou! 3 · 2⤊ 0⤋
Gaining muscle helps you burn fat and also boosts your metabolism. You're probably losing fat, but gaining muscle weight, so it's staying even.
2007-03-28 19:55:52 · answer #5 · answered by Maria 3 · 2⤊ 0⤋
it takes a while to gain weight. or loose it. just be patient.
2007-03-28 19:55:11 · answer #6 · answered by Nameless 2 · 0⤊ 0⤋
I'll tell you what, I 'll give you some of my weight as I am trying to lose some of it.!!
2007-03-28 20:00:34 · answer #7 · answered by chazzer 5 · 0⤊ 1⤋
maybe eating protein foods like chicken can help
2007-03-28 19:58:48 · answer #8 · answered by ♥I_rock_you♥ 5 · 0⤊ 0⤋