I exercise every day and i have been losing weight around my "mid-section" but my thighs haven't lost anything. How can i loose weight around that area
2007-03-28 12:44:12 · 3 answers · asked by jamminjess92 2 in Health ➔ Diet & Fitness
When we lose weight, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve.
How can I tone a certain area of my body? - http://straighthealth.com/pages/qna/toned.html
Health, Exercise and Diets - http://straighthealth.com
2007-03-28 12:46:50 · answer #1 · answered by Anonymous · 1⤊ 0⤋
The best for the thiegh Area would be to Jog or Run also being on a Bike will also help alot
2007-03-28 19:48:16 · answer #2 · answered by aiptek4500 2 · 1⤊ 0⤋
the thighs are very easy just do squats and jogging
2007-03-28 19:48:52 · answer #3 · answered by ♥I_rock_you♥ 5 · 1⤊ 0⤋