4oz of top round thinly cut steak uncooked.
2007-03-28 11:51:38 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
i like to maintain my weight and yes INFACT I AM SKINNY.
i just like to stay in my caloric limit thank you very much.
If you have nothing smart to say then dont say anything at all
2007-03-28 11:56:51 · update #1
i understand your concern! (i'm a calorie counter too).....i'm not sure of the amount of calories in that, but my FAVORITE website ever is calorieking.com. it tells you the calories in almost EVERYTHING! try it!
2007-03-28 12:00:14 · answer #1 · answered by Anonymous · 1⤊ 0⤋
If you go to sparkpeople.com you could put in a description of food, product name, brand name or anything and it will tell you how many calories....just go to that website and you can go to the section where you start a meal plan and then you can click on the pre-made food/diet plans and then substite it with what you have to find out...hope this helps!
2007-03-28 12:00:59 · answer #2 · answered by justaquestion 1 · 1⤊ 0⤋
Try the site mentioned below. It has a large variety of food items and calories for the different ways they are prepared.
2007-03-28 12:05:11 · answer #3 · answered by stacichu7 3 · 1⤊ 0⤋
I use the following website:
http://www.thecaloriecounter.com/
It's very thorough and I've had good luck with it.
2007-03-28 11:58:53 · answer #4 · answered by Maria 3 · 0⤊ 0⤋
well.... u shouldnt care cause ur a "skinny girl"
2007-03-28 11:55:54 · answer #5 · answered by Anonymous · 0⤊ 4⤋