what are some ways to jazz up a spinach salad?

Question

I have been eating more salad lately to get hot for summer so what are yummy things that won't make me gain a ton that taste good..that I can add to spinach salad?

Answer 1

Throw Miles Davis in there.

Answer 2

This recipe sounds good and is lowfat too!

Spinach Cheddar Frittata

Ingredients:
4 large eggs
2 large egg whites
1 cup fresh spinach — washed and chopped
2 tablespoons scallions — chopped fine
1/4 teaspoon salt
1/4 teaspoon pepper
1 serving cooking spray
1/2 cup reduced fat cheddar cheese — shredded

Instructions:
Preheat oven to 400°F. Beat together eggs and egg whites in a large bowl; stir in spinach, scallion, salt and pepper.

Coat a 12-inch ovenproof nonstick skillet with cooking spray; heat skillet over medium heat. Pour egg mixture into skillet and cook until partially set, about 5 minutes.

Sprinkle cheese over eggs. Bake in oven until cheese softens and eggs firm up, about 5 minutes. Remove from oven and let stand 1 minute before cutting into 8 wedges. Yields 2 pieces per serving.

Nutritional Analysis:
Per Serving: 110 Calories; 6g Fat (50.6% calories from fat); 12g Protein; 1g Carbohydrate; trace Dietary Fiber; 215mg Cholesterol; 324mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1/2 Fat.

Answer 3

Any of these:

fruit, particularly grapes, mangoes or peaches;
toasted pecans;
arugula;
thinly sliced red peppers;
sunflowers seeds;
sauteed mushrooms

Answer 4

Sliced hard boiled eggs, bacon bits, artichoke hearts, radishes, thinly sliced pickled beets(if you like them), raisins(yeah, raisins), chopped cashews or other nuts, almost any veggie you like! I'm making myself really hungry!

Answer 5

walnuts
candied walnuts
boiled egg
cherry tomatoes
feta cheese
sliced apples
apple cider vinegar
balsamic vinegar
craisins
onions
bacon bits

Answer 6

Try adding some mandarin orange sections and walnuts to it.

Answer 7

Add raisins and cheese(feta is good)
Just let your imagination run wild.Add anything you like.

Answer 8

Crumbled bacon and boiled egg.

Answer 9

celery tomato carrot sunflower seeds