without joining or going to meetings?
2007-03-28 10:19:59 · 9 answers · asked by JeninLa 3 in Health ➔ Diet & Fitness
Here's the point system
http://dwlz.com/WWinfoTOC.html#Foodlists
2007-03-28 10:36:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
My friend goes to weight watchers. She is allowed 30 points a day. So with that I have been eating the weight watcher and lean cuisine meals which usually are 4 or 5 points each.
2007-03-28 10:24:31 · answer #2 · answered by lorraine m 2 · 0⤊ 0⤋
Good luck! I tried to get the book from Barnes and Noble and they wont give it to you unless you're a member. You have to find someone who's already joined and has it or look on ebay.
2007-03-28 10:25:04 · answer #3 · answered by Nicole M 3 · 0⤊ 0⤋
ask somebody who is in it. but it is a pretty good program, my friend does it, and she is really healthy and has lost some weight.
2007-03-28 10:24:26 · answer #4 · answered by Ashlea 2 · 0⤊ 0⤋
there site why not join they have good snack bars
2007-03-28 10:25:35 · answer #5 · answered by sarah s 2 · 0⤊ 0⤋
try this and see if it helps.
2007-03-28 10:25:54 · answer #6 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
it's called the internet.
2007-03-28 10:22:04 · answer #7 · answered by [[Abby]] 2 · 0⤊ 2⤋
www.weightwatchers.com
2007-03-28 10:24:23 · answer #8 · answered by whateverbabe 6 · 0⤊ 0⤋
http://www.weightwatchers.com/index.aspx
this should help
2007-03-28 10:22:45 · answer #9 · answered by WEHA 3 · 0⤊ 0⤋