i went to gymnastics and i go every tuesday and havent missed one lesson in months!!
well it is a wednesday here(different time zones) i went yesterday and we do the same thing as always!! well today (wednesday) i am even more sore than usual? i mean it hurts just to bend down and pick up something!! it hurts my legs, back, shoulders, shoulder blades, and neck!! i was bringing in groceries after school and i had some heavy bags in my hand then all off a sudden i fell!! i am 11 years old, (if that helps) why am more sore than usual?? what can i do to help the pain?? i have taken tylenol and what else can i do to help??
thank you for taking the time to read this and remember 10 points to the best answer!!
Thanks, and
HELP!!
2007-03-28 09:59:08 · 4 answers · asked by innocent_as_ever1531 2 in Health ➔ General Health Care ➔ Pain & Pain Management
be serious!!!!!!!!
2007-03-28 10:12:24 · update #1
Did you have a more strenuous practice than normal? Did you stretch out well before and after? Anything unusual happen? Best yet, call your instructor and ask them what they'd suggest. Very likely that they've at least encountered the problem before and will be able to give you the best advice.
2007-03-28 10:12:45 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try getting into water with ice.
2007-03-28 10:05:12 · answer #2 · answered by Little-one 2 · 0⤊ 0⤋
masterbation is the best medcine!
2007-03-28 10:03:54 · answer #3 · answered by Anonymous · 0⤊ 1⤋
orthopedic
2007-03-28 10:08:06 · answer #4 · answered by tritran5555(poetri) 5 · 0⤊ 0⤋