2 fat 4 boyz??

Question

I'm 14 and i weigh 112lbs and I'm only 5'1! how can i tone my body or loose weight? any tips or websites would be greatly apprieciated. I get called fat a lot and i believe im the fattest of all of my friends.
its not that I want 2 be a size 0 I think that that is too skinny. I would just like 2 have a little nicer body for when it comes 2 dresses, skirts, and swim suits. and of course the obvious boyz

Answer 1

Have you tried asking your parents for help? A trip to the family doctor will let you know where you should be at concerning your weight. He then can tell you some effective ways to drop any weight you need to, and maybe refer you to a nutritionist. It will amaze you all the healthy ways you can make food without feeling like your being short changed on anything. Do not start some crazy work out, you can hurt yourself, and do not stop eating. Losing weight and toning up is a process, but if you do it correctly, it will stay off! Weight Watchers is a great way to start too, they teach you portion control and how to eat real food not pre packaged stuff!! Good Luck, and remember to Love Yourself!!

Answer 2

lol babe you are in no way fat. Your body is still growing so you shouldn't start dieting at least until you're a little older. Chances are you're gonna end up being shapely. I'm the same way, I'm 142 and 5'4, but I'm super athletic, have big boobs, small waist and 36" hips. Give it time, you'll fill out into a hot girl soon enough.

Just cut out the chocolate and carbonated drinks, go and enjoy your favorite sports! play tennis go biking, even just walking around for a half an hour or so a day.

Your body will ton up and you'll feel even better then you already should

Cheer up, lifes to short to worry about vainity

Answer 3

Darling, Im sorry to hear that others are calling you names. I was called those names to in school...so I know how it feels.
In all honesty, you dont sound like your fat (5'1" and 112 lbs is average) you can go to www.healthchecksystems.com and see for yourself. You're not over-weight...you're average (ask a Dr.)

But, for your own sake, if you want to feel better about yourself, this is what you do (what I had to do myself, so it'll work) Its hard, but stick with it, ok?

First- instead of eating 3 main meals (breakfast, lunch, dinner) you eat 4-5 small portioned, healthy meals a day. I eat yogurt, an egg and a piece of toast for breakfast. fruit as a snack throughout the entire day...lunch is a tuna sandwich or subway (subs are my fav!!), i eat lean/hot pockets occasionally, or anything with "weight watchers meals" or "lean cusines" are alright.
Another big thing is to drink lots of water. Stay away from sodas. If you must have a soda (and its ok) drink diet. I prefer diet dr pepper because it tastes more like the original. and of course, exercise. 20 min a day, 3x a week.

if you need any more information, email me, ok? I know what you're going through.
and for your info, no, you're not too fat for boys! =)

Answer 4

Well when I was about 13 I was chunky & ppl use to pick on me girls & boys. But once I reached Jr. High I was becoming more attive....once I got to High School I had all the boys wanting to get with me. I think sometimes its just a stage...b/c 112lbs aint that bad I wish I weighed that now!! lol

But to answer ur question be more active stop eating to get full & just eat to be satisfied, stop snakcing even tho ur friends do it doesn't mean it's good for u to do it too!

Answer 5

No matter what size you are you will always be beutiful. I am in my early 20's, a size 13 and get guys left and right. So think about it. Don't put yourself down your still a lil baby!!! :)

Answer 6

eat healthy and exercise 3 or 4 times a week.

Answer 7

ok here is what you do run or jogg and that will help you tone your legs and body do sit-up but you have to work out mostly every day so dont give up! my girl tells me that shes fat but not really shes thick!

Answer 8

you shouldn't really diet while your still growing but try and have a healthy diet with 5 fruit or veg a day in it. and exercise!(but dont do any weight lifting)!

Answer 9

the way you look lies in your own eyes. its our vision and thinking that tells us whether we are fat or thin, ugly or beautiful. still if u want to reduce then jogging or brisk walking atleast for one hour everyday with healthy diet will help you.

Answer 10

i'm 5ft. 1 and i weigh 150 but i'm not fat cause more than likely we'll grow into our weight