I personally don't like big butts I prefer Upside down Heart shaped slim yet meatty heine but this is not about me the answer is Tai Bo
2007-04-05 06:47:25
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answer #1
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answered by Bear 2
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Comsult a doctor, then begin running 3 to 4 times per week, lift some weights 2 times and then pick up some tropicanna tanning oils....Oh most imprtantly do not eat the following foods: cookies, cakes, snack food, beef, sugars, ice cream, pastries, beer, soda pop, etc...
You get the picture I think...
Best of luck!
2007-03-28 14:35:05
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answer #2
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answered by Jon 2
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Yoga and Pilates. They are both great for what you are looking for. But consistency is key, a couple of times a week at least. Good luck.
2007-04-05 00:00:33
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answer #3
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answered by historyfan 2
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You should try Pilate's they are great for toning and firming, specially the lower body.
2007-03-28 14:34:18
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answer #4
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answered by corchelly 1
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i'm the same as you. start some cardio and do lunges and squats so you can keep your butt but slim your thighs.
2007-03-28 14:33:37
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answer #5
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answered by Wren 3
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Invest in a personal trainer.
2007-03-28 14:35:59
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answer #6
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answered by MARSIN 3
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stairstepper, light weight aerobic exercise, squats, hamstring curls
2007-04-04 13:43:48
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answer #7
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answered by Stop the Stupidity 4
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do nothing
keep it firm
and hard stand
instead of stretchy tummy
2007-04-05 11:22:18
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answer #8
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answered by Anonymous
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walk/jog
2007-04-05 13:37:44
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answer #9
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answered by Anonymous
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