It comes down to serving size. Basic yellow mustard is just ground mustard seeds, tumeric, water and vinegar. All of those ingredients are very low in calories.
I don't know if it's exactly 0 calories, but it's low enough that it's not required to be listed on the nutritional label especially when the serving size it 1 tablespoon. If the serving size was larger, a cup for example. I'm sure the calories would not be zero.
From the French's Mustard website which acknowledges mustard has calories...
Q: How much fat does FRENCH'S® Mustard contain?
A: One of mustard's greatest benefits is that it provides a lot of flavor for few calories and 0% fat. FRENCH'S® Mustards are 100% fat-free.
2007-03-28 06:27:06
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answer #1
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answered by lots_of_laughs 6
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Mustard Calories
2016-12-16 19:40:59
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answer #2
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answered by Anonymous
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Calories In Mustard
2016-10-05 03:50:51
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answer #3
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answered by herbin 4
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Yellow mustard is made up of mustard seeds, vinegar, onion powder and water, all of which are technically "calorie free"
Dijon mustard DOES have calories, however.
Be sure to read those labels.
2007-03-28 06:32:47
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answer #4
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answered by Tom ツ 7
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mustard or mustard seed is a spice, ground up and made with vinegar. spices if they have any calories, are trace amounts of calories. Honey mustard has calories because it has honey in it, which spikes the calories.
2007-03-28 06:22:12
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answer #5
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answered by Anonymous
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This Site Might Help You.
RE:
how is it that mustard has no calories in it?
2015-08-06 22:51:13
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answer #6
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answered by Anonymous
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mustard is a seed and grounded into a dust then made into a paste its all natural
2007-03-28 06:22:21
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answer #7
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answered by Anonymous
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