Hi. I feel extremely tired ALL the time. My blood has been checked and it's normal.
I also take prozac some times. Basically I'm lost and disoriented. I'm unemployed and have to find work- yet at the same time cleaning offices may not make me feel happier.
Lost, confused , disorientated, lonely, scared of others, edging on a breakdown. Also angry and feeling like a failure. Feeling untreatable.
And basically very very tired all the time. So tired that I'm wondering what the point is of being?
2007-03-28 05:32:55 · 3 answers · asked by Appel 2 in Health ➔ Mental Health
wright diet and excercise migh halp you.
5-8servings of fruit and veggies a day
8 glasses of water a day
5-6 small meals instead of 3 big ones (breakfast is the most important - make sure to get complex carbs like whole wheat bread, oatmeal, fruit etc)
4-6 times a week cardio for 30-50min, light weight training.
no junk food, no sodas, no alcohol, no white flour (cakes, cookies, white bread, pasta etc.), nothing high in sugar (ice cream)
2007-03-28 06:11:13 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Aww huni is this because of the chocolate element! nicely one element which you shall not do is consume chocolate lol... attempt an apple yet whilst your drained get some relax and set an alarm !! yet for the reason which you dont want to do that have a tea or coffee get some clean air interior your lungs or in case you have a bro or sis do some thing with them attempt chewing gum which willlose your concentration!! desire i helped and robust success, tc! Salaam =]]] ox
2016-11-24 19:27:54 · answer #2 · answered by cornelius 4 · 0⤊ 0⤋
Drink a red bull. (it gives you wings)
Okay, I'm sorry, maybe you should go to you doctor and let him know that maybe the Prozac is not working for you. He should try to put you on another medicine and see if that helps. Not all medicine is for everyone. Good luck and I hope you feel better soon.
2007-03-28 05:45:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋