my x-ray and sonography report is clear.i have change many doctor and take many medicine but they do not relief me.
2007-03-28 04:23:01 · 4 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
yikes. don't know. try chiropractor. or acupuncture. or massage. at least with massage you'd feel better for a little while, if it's a good massage, up to a month. also, think about if you need to lose weight or maybe fix your posture; think about what could be causing pressure to your back. what about bad ergonomics at work? sitting all day? etc. try to make some changes, if any of those apply.
2007-03-28 04:30:58 · answer #1 · answered by KJC 7 · 0⤊ 0⤋
I had major back pain for 6 years. I heard that to fix it yu are supposed to walk on your heels more.
I concentrated at all times, to have my heels always touch the ground first and my body weight go down through my heels to the ground , not my front foot.
after a few days, somethng realigned and I have no pain today and threw out all my pills.
2007-03-28 04:33:28 · answer #2 · answered by Father Ted 5 · 1⤊ 0⤋
Try some yoga. It sounds like you need to strengthen the muscles in your back and yoga is a great way to do so. I've had the same issues my whole life, and I only feel better once I'm healthy and have strength. Good luck!
2007-03-28 04:32:17 · answer #3 · answered by Meagan M 2 · 0⤊ 0⤋
you should try getting a massage it would help your back pain alot and they also can pin point the pain and maybe what it is caused from.I had one and it was a Great stress reliever
2007-03-28 04:31:35 · answer #4 · answered by Dew 7 · 0⤊ 0⤋