what works for you?
2007-03-28 02:53:26 · 11 answers · asked by Anonymous in Health ➔ Other - Health
walking - sounds cliche', but it's a great stress reliever for me, helps to clear my mind and keeps me fit. x
2007-03-28 02:58:47 · answer #1 · answered by Bite Me 4 · 1⤊ 0⤋
Don`t go above 1500 calories a day, and walk for 30-45 mins a day. Keep booze to a minimum.
2007-03-28 03:03:46 · answer #2 · answered by *~STEVIE~* *~B~* 7 · 0⤊ 0⤋
Eating healthy and exercising a little each day(except for the odd day off).
This ensures good nutrition and good maintenance.
So basically live wholesomely.
2007-03-28 03:04:20 · answer #3 · answered by Luis 6 · 0⤊ 0⤋
Sounds weird but I swear mints help with sickness, nausea and headaches. It nearly always works for me!!!
2007-03-28 03:01:47 · answer #4 · answered by SarahLee 2 · 0⤊ 0⤋
smoke 20 a day
2007-03-28 02:56:22 · answer #5 · answered by Animal 5 · 0⤊ 1⤋
Plenty of sleep and try to laugh as much as you can.
2007-03-28 03:04:41 · answer #6 · answered by bez 4 · 0⤊ 0⤋
Keep breathing sorta does it for me !!
2007-03-28 02:57:50 · answer #7 · answered by nicemanvery 7 · 0⤊ 0⤋
dance!
and eating plenty of fish :)
2007-03-28 03:02:15 · answer #8 · answered by freudshaped 2 · 0⤊ 0⤋
taking the lingzhi products.. it makes me healthy..
2007-03-28 02:59:40 · answer #9 · answered by Anonymous · 0⤊ 1⤋
watch how you cook you food and how other people cook your food.
2007-03-28 03:03:45 · answer #10 · answered by Allison 1 · 0⤊ 0⤋