2007-03-28 02:29:57 · 13 answers · asked by kanika 1 in Health ➔ Diet & Fitness
eat in balance amount for eg. furits and all that is know as balance diet
2007-03-29 01:44:43 · answer #1 · answered by ashi 2 · 0⤊ 0⤋
A balanced diet provides all of the major classes of nutrients (water, carbohydrates, proteins, essential fats, fiber, and micronutrients).
A balanced diet provides all of these vital substances in the portions that the body needs when it needs them.
Conversely, any diet which deprives the body of any of these nutrients is a form of malnutrition.
Here is some more info on nutrition.
http://www.spartafit.com/nutrition/nutrition.html
2007-03-28 09:40:37 · answer #2 · answered by fitman 6 · 0⤊ 0⤋
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2007-03-28 12:20:23 · answer #3 · answered by carla 2 · 0⤊ 0⤋
A diet which contains all vitamins, minerals, proteins and carbohydrates in the proportion they are required by the body, is a balanced diet
2007-03-28 09:59:06 · answer #4 · answered by Omkar 2 · 0⤊ 0⤋
Balance diet is following the food pyramid guide.
2007-03-28 09:42:30 · answer #5 · answered by mavic 2 · 0⤊ 0⤋
a diet which is balanced is called balance diet .
eat health food on time.
2007-03-28 09:35:18 · answer #6 · answered by Don 3 · 0⤊ 0⤋
banlanced diet: the right amount of fruit, veggies, carbs, fats, and proteins in your basic meal plan.
Your main focus should be vegatables, make sure you get the right amount of protein and carbs. But stay away from un-natural sugars and hydronated oild. Try eating organic food. God orignally made our bodies to eat the stuff that he made. Not all the prosessed foods made by the world. Eat natural.
2007-03-28 13:01:48 · answer #7 · answered by musclemuffingirl 2 · 0⤊ 0⤋
a balanced diet is u eat the right amount of calories all the time and on time... you dont skip around and take a bunch of snacks and stuff
2007-03-28 09:38:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
balanced diet - 40%carbs, 30%protein, 30%fats
2007-03-28 12:46:03 · answer #9 · answered by Natalie 7 · 0⤊ 0⤋
In which we get Vegetable, Roti, Rice, Dal, Salad, Sweet, Curd etc. I want balance diet. Can you assist in this?
2007-03-28 09:41:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋