i am 15 this year and i was wondering if skipping helps in the process of growing tall...i tried drinking milk and successfully grew 3 inches in a year, however, i want to try out other methods which can enable me to grow tall as drinking milk makes me FAT!
2007-03-28 01:04:42 · 5 answers · asked by bizzarelibility 2 in Health ➔ Diet & Fitness
If you want to be tall, do what the Dutch people do. Dutch people are the tallest people on earth. Their diet includes a lot of dairy product and potatoes. If you don't want to be fat take low fat dairy products. Since you are 15, there is still time to grow. Exercises is good don't but don't do too much weight lifting. Have you seen the Olympic weight lifters? They are not tall.
2007-03-28 01:28:17 · answer #1 · answered by desert bunny 2 · 0⤊ 0⤋
Exercising and games that make you stretch help you grow in height. I personally benefited to the extent of 1 foot by playing basket ball. Running is equally beneficial.
Skipping on the other hand helps you in increasing your stamina and keeps you fit. It is amongst the few exercises that you can do in a very restricted area.
2007-03-28 08:22:10 · answer #2 · answered by indisun 2 · 0⤊ 0⤋
Milk is good for that. Drink skim extra, I grew 6" in a year and a half.
2007-03-28 08:13:15 · answer #3 · answered by Codster 4 · 0⤊ 0⤋
no skipping does not make you tall no methods know make you tall it happens by its self it is in your genes
2007-03-28 08:10:47 · answer #4 · answered by purple121593 3 · 0⤊ 1⤋
you can get shin implants
2007-03-28 08:12:29 · answer #5 · answered by Jared 3 · 0⤊ 1⤋