I've been dieting and I've noticed I've been eating significantly less than 1200 calories on some days. I want to fix that. What would be a good food to fill in the extra calories each day without adding unwanted things like fat, sodium, carbs, etc. I don't like fruit and it needs to be something easy to grab and snack on.
2007-03-28 00:07:51 · 3 answers · asked by AngelVyxen 3 in Health ➔ Diet & Fitness
yogurt is always an excellent snack. there's always carrots and celery sticks with peanut butter.
2007-03-28 00:13:33 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
how can you not like fruit?
:)
what about some almonds... i'm not sure if they are carb filled or not.. but they have a lot of protein which is good for building muscle
2007-03-28 00:33:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Cold drinks aka soft drinks aka soda aka Coke or Pepsi,
Easy and refreshing.
2007-03-28 01:12:30 · answer #3 · answered by indisun 2 · 0⤊ 0⤋