2007-03-27 17:58:00 · 4 answers · asked by hempeater421 1 in Health ➔ Diet & Fitness
try to get adrenaline pumping some other way.
2007-03-27 18:10:15 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
I've been there before, although not quite at that level. I was obsessed with exercise and would plan my schedule around when I could get into the gym to work out. For me, working out was my "me" time where I could just zone out and re-center myself. Any sort of stress or anxiety I was feeling before working out would be gone afterwards, and then I could sit down and focus on what I needed to get done. I don't know if that helps or not, but that's my experience...
2007-03-28 01:05:48 · answer #2 · answered by Krissy Rose 2 · 0⤊ 0⤋
Be glad that is what you thrive on and not something bad. Look at it this way, you thrive on making yourself better, stronger, and having a healthy life style. But if it really bothers you, you should seek some counceling.
2007-03-28 01:03:16 · answer #3 · answered by Phillip V 2 · 0⤊ 0⤋
'Cause the endorphins make you feel relaxed after a good work out.
2007-03-28 01:09:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋