I feel like a fool now...but earlier I had a emotional outburst filled with tears at school today because of the emotional burden that my husband being deployed has taken over me. I sat there and told complete strangers all my problems. Now i feel like an idiot. Do they think i am weak now or a fool? How can i control myself from having another outburst? What should i do next time when i feel like i am going to cry?
2007-03-27 16:47:16 · 6 answers · asked by ♥queen b♥ 4 in Health ➔ Mental Health
Relax you are being yourself only you are not satisfied. You are a sensitive protected young adult . Many of the males admire you as a partner. Deep down we all have fears because the hardest journey in life is the journey within. Also your ancestors may have touched your heart to prepare you for sadness ahead but remember they are there to guide you in life. I am proud that our country still makes nice people.
2007-03-27 17:50:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I dont think they feel like you are a idiot or fool or weak.I think you need to talk more about your husband being deployed and maybe talk with close friends or relatives so you do not have emotional break downs like that in public.Watching the man you love being deployed is hard on you.Your mind has all kind of horrible thoughts and you get so lonely and wish he was home.Start talking to someone before you get worst.
2007-03-27 23:53:08 · answer #2 · answered by darlene100568 5 · 1⤊ 0⤋
you have every reason to be upset about your husband being deployed. that is very scary and lonely. you shouldn't feel like an idiot at all. most people would understand why you are upset. as for trying not to do that in public you might try when you feel the urge to cry try to disract yourself with something else or go into the bathroom and just let it out. It is very healthy and cleansing to cry when you need to
2007-03-27 23:59:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
People in general are willing to listen and be of help to you. You do need someone close to you that is a great listener and offers you the kind of positive answers that you can deal with.
Sorry your sweetie is not with you physically but like my 7 year old once said "your right here in my heart mommy" so remember he is always with you in the most specialist place, your heart. He will be home again soon so prepare a special day ahead of time and focus on taking care of things while he's gone and be proud of both of you.
Tell him thank you for protecting me and my country and thank you for standing by him and supporting one of our troops.
God bless!
2007-03-27 23:57:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You shouldn't feel bad, we all have those moments when something just hits us. You're worried about your hubby and that is a heavy burden to carry. They don't think you're a fool at all or weak, what they see is a caring person, someone who loves her hubby and worries about him. I would have to say when I have those kinds of moments (I'm a cancer survivor who has had those moments alot) I try to think of something very happy, something really good, or I make myself busy, talk to someone about their problems so I forget mine. Meditation helps too, go into the bathroom and close your eyes and think of 1 word over and over, like sunshine and just repeat it in your mind visualizing the warm sun on you. that's helped me alot.
2007-03-27 23:56:51 · answer #5 · answered by Tina of Lymphland.com 6 · 0⤊ 0⤋
vent it at home of some safe place so it doesnt come out in public
2007-03-28 00:37:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋