I just got back from a track meet, I ran the 4x4 on the A team for the first time, someone else got injured. Ive run the 400 before but I havent dont it as a relay, I ended up at 53.7. I know this is a good time, but how will this place me in the next three years? Will I hit a wall?
2007-03-27 15:17:03 · 3 answers · asked by Josh F 1 in Sports ➔ Running
There's no reason that you cannot get this down to 50. Depending upon how fit you are now, maybe better than 50. You'll win a lot of meets with a 50. You might also test yourself at the 800. If you have the fitness and stamina to last through the entire race, you might make a good 800 runner.
2007-03-27 16:30:27 · answer #1 · answered by Renegade_X 3 · 1⤊ 0⤋
that is an alright time for a relay
but it is a good time for just a normal 400
if you work hard then u will do good.
i mean i run a 63 & i`m a youth [bottom]
this weekend i have a track meet
& i`m aiming for a 61
good luck in the future
2007-03-27 23:35:19 · answer #2 · answered by kirsten 1 · 0⤊ 0⤋
You will continue to improve and get stronger and faster.
2007-03-27 23:00:19 · answer #3 · answered by Nelson_DeVon 7 · 1⤊ 0⤋