i am 5'0 and 125... its not pretty... i have tried diet and exercise please help!!
2007-03-27 12:51:03 · 4 answers · asked by bre 3 in Health ➔ Diet & Fitness
Sorry to say, but u can't spot reduce. just develop a healthy eating plan and exercise routine. Any routine that you can stick to for a month will become a habit. Take care
2007-03-27 13:19:50 · answer #1 · answered by enchanted_tears 1 · 0⤊ 0⤋
Losing weight fast is not a good idea since it will only come back with revenge! Relacore is a wonderful suppliment to add to your daily vitamin intake. It improves your mood and just makes you feel less stressed. Taking Relacore in addition to exercise should help drop the few belly pounds within a reasonable amount of time.
2007-03-27 13:06:44 · answer #2 · answered by squirrellyQ 2 · 0⤊ 0⤋
That is very similar to my situation. Im about 5'3 and WAS 127 lbs. i have slowly went from 127, to 119 in 2 and 1/2 weeks. My secret? Special K protien drinks, meal bars and strawberry cereal. i have lost a lot around my stomach and am comtinuously losing more and more. My friends and I recomend it to EVERYONE!
2007-03-27 13:00:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes!
Try Relacore, it is advertised on TV. It does work.
2007-03-27 12:59:43 · answer #4 · answered by Richard C 2 · 0⤊ 0⤋