I hate drinking water so I usually drink 32 ounces in the morning as fast as possible and then another 32 ounces in the afternoon as fast as possible. Is this good or should I be drinking it throughout the day? I am trying to drink water to lose weight and also because it is good for your body.
2007-03-27 12:17:58 · 7 answers · asked by Anonymous in Health ➔ Other - Health
make ya a bet you pee a lot now , thats good for ya
2007-03-27 12:27:55 · answer #1 · answered by jim m 7 · 0⤊ 0⤋
Try drinking smaller amounts more often. Slamming 32 oz twice a day doesn't sound that great for you. One thing you could try which might also help you lose weight is drinking a glass of water before each meal. This would take up space so you wont be able to eat as much.
2007-03-27 12:27:33 · answer #2 · answered by Lost Poet 6 · 2⤊ 1⤋
u should be drinking it throughout the day cause water is good for ur skin and it also keeps ur lips from chapping an it keeps u from getting pimples u should at least drink 3-4 cups a day. or ask a doctor.
2007-03-27 12:26:01 · answer #3 · answered by Anonymous · 0⤊ 2⤋
It would be better to drink it throughout the day rather than drinking large amounts in short periods of time. You don't want to die from water intoxication.
2007-03-27 12:26:29 · answer #4 · answered by Lexy 4 · 0⤊ 2⤋
i think you should drink it throughout the day you might hurt yourself while gulping all that water at a time, remember youur body can not hold that much water at a time drink it gradually!you might loose weigh too and if you do just tell me!
2007-03-27 12:22:40 · answer #5 · answered by marine B 2 · 2⤊ 1⤋
I think that's too fast all at once. you could get water intoxication. you should try flavored water, either already mixed in the bottle or powders you add to water. there a lots of flavors, so you should find some you like.
2007-03-27 12:25:02 · answer #6 · answered by wendy_da_goodlil_witch 7 · 0⤊ 2⤋
I odn't think it matters much how you do it.
2007-03-27 12:21:51 · answer #7 · answered by Anonymous · 0⤊ 2⤋