Diererehea
2007-03-27 12:17:57 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ First Aid
Cheese is a good binder food. So is rice, popcorn (unbuttered) and dry toast. Avoid spicy food. Avoid cold liquids as well as ones with artificial colors. Don't slack off on water, or better yet, Gatorade to keep your hydration up.
Meds like Pepto-Bismol and Immodium are great helps, but don't over medicate... follow the directions.
Ed, RN
2007-03-27 12:46:48 · answer #1 · answered by RNcalledEd 5 · 0⤊ 0⤋
Increase your fiber intake. Fiber acts like a sponge and absorbs the extra water without the constipation.
2007-03-28 01:02:04 · answer #2 · answered by nursegrl 5 · 0⤊ 0⤋
Oh no. I agree with Laura on the cheese, but certainly not if you're lactose intollerant. That would certainly make matters worse.
BTW, Was this just an excuse to write diarrhea in a question? :-)
2007-03-27 19:26:23 · answer #3 · answered by Rob S 4 · 0⤊ 0⤋
Iron tablets.... but if you have the runs then i would be looking at why! not trying to get constipated
2007-03-28 00:24:23 · answer #4 · answered by thelionsden79 2 · 0⤊ 0⤋
Eat alot of cheese
2007-03-27 19:30:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat a lot of cheese.
2007-03-27 19:21:40 · answer #6 · answered by j;eaojtoig;45jho;54ihu;45hujt54 6 · 0⤊ 0⤋
why would you WANT to get constipated????
2007-03-27 22:37:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋