I weigh around 160 - 165 pounds and I'm 5'4" and I was wondering if that is a reachable goal?
2007-03-27 10:36:13 · 4 answers · asked by hummersareretardedtanks 1 in Health ➔ Diet & Fitness
Depends
Using correct weight loss methods, odds are against you.
But if you use a fad diet like Atkins you can totally do it. The drawback is once you stop Atkins you gain all the weight back and more.
2007-03-27 10:40:28 · answer #1 · answered by rurouni33569 4 · 0⤊ 0⤋
With a low carb diet, or do not eat four hours before bed if hungry after that eat fruits or pickles, and some type of daily exercise walking, swimming, or dancing for at least 30 minutes I go for 40 minutes because the body starts burning calories after 20 minutes. Good Luck!
2007-03-27 17:49:15 · answer #2 · answered by rainbowgirl 1 · 0⤊ 0⤋
With hard work, I think it is a reachable weight loss goal.
2007-03-27 17:39:22 · answer #3 · answered by Rocker Chick 4 · 0⤊ 0⤋
Yes, if you go on a 1000 calorie diet or maybe even 1200 calorie and exercise like crazy. You go girl!!
2007-03-27 17:39:08 · answer #4 · answered by cowabunga mama 3 · 0⤊ 0⤋