2007-03-27 10:26:15 · 25 answers · asked by JESSIE James 3 in Food & Drink ➔ Beer, Wine & Spirits
Alcohol is generally not allowed on low carb diets because of the alcohol sugars, though that hasn't really stopped me. I just cut back if I'm not losing or if I'm gaining weight.
Generally hard liquor is the better choice. Mix it with club soda or diet tonic or diet soda [Coke, Sprite]
Champagne is nothing but sugar, so avoid it. Of course there are exceptions.
Wine can be had in limited amounts.
Check out the carb counter for more information. It's got a lot of great information
2007-03-27 10:32:57 · answer #1 · answered by Tom ツ 7 · 2⤊ 0⤋
Actually, you generally shouldn't drink alcohol if you are on a low carb diet, but if you do, go for the red wine, which is considered good for the heart.
On second thought, maybe don't worry about carbs or calories at all and just live life to the fullest!!
2007-03-27 10:55:01 · answer #2 · answered by Mark F 5 · 0⤊ 0⤋
Atkins has a companion pamphlet to go with the book. It's like a calorie counter, only it gives you an idea as to how many carbs in allot of common food, including fast foods. Get a copy!
2007-03-27 10:33:00 · answer #3 · answered by Boof 3 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-04-20 08:38:56 · answer #4 · answered by Vicki 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2017-04-06 19:50:33 · answer #5 · answered by Eunice 3 · 0⤊ 0⤋
Dry red and white wine, and extra dry champagne!
2007-03-27 14:37:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Walk daily 30 mins in the morning
2016-05-28 11:00:32 · answer #7 · answered by Sonya 5 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2015-12-22 19:00:25 · answer #8 · answered by ? 3 · 0⤊ 0⤋
use a dash of cinnamon to give fruits such as bananas and melons a richer dessert feel without the sugar
2016-05-14 17:05:13 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-01-27 18:44:55 · answer #10 · answered by ? 3 · 0⤊ 0⤋