Yogurt Diets?

Question

Are there any diets out there that are Yogurt diets?

Answer 1

If there is, it's not healthy. It's a temporary fad diet that will help you lose weight only because you are eating minimal calories. You won't get healthier, you will be deficient in nutrients and it'll mess up your metabolism. Once you eat nomrally again, all the weight will come back with a vengaence. So, if you are looking to lose weight, eat healthy and exercise.

Answer 2

No longer lots yogurts are really sugary. While you consume some thing like that, it doesnt fairly fill you up, it just spiked your sugar level and makes you hungry about 20 minutes later. Youll be hungry always plus, yogurts fattening considering the fact that of the milk and such also milk is anything that people relatively dont want. We're the one things on the earth who use other animals products as food. Extra energy you dont want! My step mom went on dr burkenstiens?? Diet and she fairly lost weight and so speedy

Answer 3

now not plenty yogurts are particularly sugary. while you devour whatever like that, it doesnt particularly fill you up, it simply spiked your sugar stage and makes you hungry approximately 20 mins later. youll be hungry at all times plus, yogurts fattening on account that of the milk and such additionally milk is whatever that individuals particularly dont want. we are the one matters on the earth who use different animals merchandise as meals. additional energy you dont want! my step mother went on dr burkenstiens?? nutrition and he or she REALLY misplaced weight and so quick

Answer 4

light yogurt when snacking i tried it and i did lose 6 ponds in a week