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ive just started a job doing the bins which involves walking pulling and lifting for about six hours a day. im also on a strict diet because im already slim but theres fat on my lower and middle waist nothing else on my body is bad so how long would it be until all the fat on my waist vanishes?

2007-03-27 08:48:11 · 2 answers · asked by livingdeadxxx 1 in Health Diet & Fitness

2 answers

jogging is the answer it makes you sweat like a runaway slave,lol.but really i did see a radical change when i started jogging my stomach was sweating so much,about 30 to 45 minutes a day can do it,just avoid junkfood and after jogging drink a lot of water

2007-03-27 08:53:14 · answer #1 · answered by ♥I_rock_you♥ 5 · 1 0

what a stupid question. how long is a peice of string. cut back on the junk and take regular exercise and any fat should fall off on its own. how long it takes is anyone's guess. its hardly the end of the world is it having a bit of a belly! people are being murdered, children starved and abused. lighten up !!!

2007-03-27 18:06:53 · answer #2 · answered by Dolly 6 · 0 0

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