I just stared lifting weights trying to gain weight and I know eating white sugar is bad for you when trying to build muscel. Whats another substitute?
2007-03-27 06:26:52 · 5 answers · asked by bill s 1 in Health ➔ Diet & Fitness
Honey. Contains antioxidents that help your bodys' cells.
Contains vitamins, minerals, and amino acids that are good for the skin and hair.
Once you start using honey, you'll never have a sugar bowl in your house.
2007-03-27 06:35:10 · answer #1 · answered by mantle two 4 · 0⤊ 0⤋
The best way is just to cut back. I really don't trust those "fake" sweeteners. Use a little less sugar than you used to, and when you're used to that, cut it back a little more.
2007-03-27 13:35:13 · answer #2 · answered by Tapioca 4 · 0⤊ 0⤋
honey or brown sugar
2007-03-27 13:34:29 · answer #3 · answered by pink_h_moon 4 · 0⤊ 0⤋
Splenda. It's what all the diabetics use.
2007-03-27 13:32:58 · answer #4 · answered by Anonymous · 0⤊ 2⤋
stevia
2007-03-27 13:31:04 · answer #5 · answered by gloria w 3 · 0⤊ 1⤋