What is the best cure for a broken heart?

Question

I've recently broke up with my husband (1 year ago). We were together for almost 10 years. We have a baby girl that is 4 years old. I feel lost, empty... I've had a bad relationships after another, and I always have the feeling that what I had with my ex was the best thing that happened to me, although he cheated on me, and he is with someone else right now. When I will be over it? I feel like trapped, I'm very sad and thinking I won't ever go over him. What can I do?

Answer 1

Spend all your time with your friends and family and talk about this with someone from that group who will give you their undivided attention. Journaling can help too. Through these ways you get your feelings out and into the open, and both you and others can understand better what you are going through. They may be able to provide better advice on how to deal with this since they are closer to you and I don't know you at all.

If you are ever feeling depressed, think about what you used to do to make yourself happy, or hobbies that you enjoy. Go for a walk to clear your mind. Take joy in your daughter and one thing is for sure, time is valuable in the healing process. It may be hard now, you are grieving for a lost love that hurt you. It will take awhile, and yes, it may feel like you will never get over him. But you will; remind yourself that you are better off without him because he did not treat you as well as you deserved. Don't take this relationship with you into your future relationships; instead take the knowledge you gained from this experience. Make sure you wait long enough to begin a new relationship until you are sure you can give your complete trust to another man.

I pray and hope that you will begin to feel better very soon. Good luck.

Answer 2

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Answer 3

If you have a pattern of being in bad relationships take some time for yourself. Do things that you enjoy doing if you don't have any start taking classes of some sort tennis, yoga, kickboxing, school maybe! Focus on raising your daughter she is the most important thing right now because she is also suffering from not having her father in her life everyday like she is used to. Of course you will be a little lonely but it will get better over time. But just take the time off to find yourself first and who knows you may meet the perfect guy for you in one of your new activities...Good luck to you and your daughter!!!

Answer 4

Ive found that the best way to get over a break up is to surround yourself with the things and people you love. spend extra time with your child, your family and your friends. Love is the thing you need most right now, and who can give you that better than the important people in your life? And always remind yourself that it's not the end of the world even though it will seem that way for a long time. You deserve much better than him.

Answer 5

I'm very sorry to hear about your predicament.

It is difficult to move on with such a dramatic breakup. Being divorced puts you in a niche area in life. You ought to find some friends that share that niche and then you can develop a network of information and ideas to share. Who know, perhaps one of them will have that perfect man in their network!

There is no "quick fix" to this type of situation, but keep an open mind and keep working on finding that dream you've always wanted. Don't settle for the same thing all over again.

Good luck Katherine!

Answer 6

It takes a long time to get over that. The best way, and the only lasting way to get over that is to learn to love yourself. Make a list of things that you did or qualities that you have that make you a good person and learn to feel good about yourself. This guy treated you badly and wasted your time, put your energy into yourself and your daughter and try to put the negative thoughts away for awhile.

Best luck to you, it sucks but it does get better.

Answer 7

I went threw the same thing I was married for 12yrs. I have now been divorced for 3yrs. I realized that the only reason I was feeling that way was because his life was great with a fiance and mine sucked with the losers I was dating. I had to remember why it was we were divorced in the first place. Don't worry about it. You can do better than someone who cheats on you. You deserve better!!

Answer 8

there isn't any therapy. i'm nonetheless smarting from a destroy up in 1997. And at present it particularly is 2008. better than 10 years have long surpassed via and the wound is as sparkling as ever. What I relatively have learnt from time and with a great form of love from a woman who I relatively have fallen in love with for the reason that then (and who's my spouse now) that this different female who I broke up with in 1997 grow to be a creep and grow to be a gold digger whose purely difficulty grow to be her very own convenience and hobbies. however the actuality maintains to be, you do unlike somebody for his or her virtues. you like somebody in spite of their follies. the undeniable fact which you have a broken heart is a robust ingredient. which ability you are able to experience and can love. It additionally ability you have enjoyed somebody that's step one in direction of achieving godhead.

Answer 9

What you need to do is get out of the house and take care of you. Find interests that you enjoy, join a club, group, exercise like crazy. I worked out like crazy after my divorce and looked the best I ever did in many years which was awesome when I attended my 20th reunion. You will get over it. It takes time and work. Whatever you do, don't call him. And, everytime you think of him push it out of your head. Keep pushing it and keep moving it out so that one day it is never there. It really can happen. Good luck.

Answer 10

To be honest it take time to get over some thing like this. A there is no real way for me to tell you how to get over the heart ache. You just have to go day by day and relax. Try to get out have mingle with others.