I run on the treadmil and I am wondering if I have shin splints?

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I run on the treadmil and I am wondering if I have shin splints?

I usually warm up by walking for 5 minutes on 3.8 and then I run on 5.5 for 30 minutes. But my shins hurt so bad that I have to stop frequently so could that be shin splints?

2007-03-27 05:58:38 · 1 answers · asked by candyvision06 1 in Health ➔ Diet & Fitness

1 answers

Could be shin splints. It maybe just that you are not using the correct running shoes. Inserts may help too. But just to be sure I would seek advice from your Doc.

2007-03-27 06:11:56 · answer #1 · answered by ezmeralda_glutz 3 · 0⤊ 0⤋