I have been trying to lose weight but i cant lose what are some good suggestions?

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I have been trying to lose weight but i cant lose what are some good suggestions?

Need help losing weight

2007-03-27 05:31:50 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

eating as little as possible with lots of water. Remember EAT.

2007-03-27 05:44:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Please read "SugarBusters". This book will help you understand how your body converts food to energy and how insulin can make you gain weight. The diet....keeps you full all day long and you won't even know you're on one. Give it a shot. Godloveya.

2007-03-27 12:53:59 · answer #2 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋

weight watchers

2007-03-27 12:51:28 · answer #3 · answered by aviator 5 · 0⤊ 0⤋